Personal Training

Everybody is different, which is why I provide a bespoke personal training service that is tailored around individual requirements. Using an, holistic approach, I will analyse all aspects of your lifestyle to help you find the right balance and make long-lasting improvements to your health and well-being. During the one-on-one sessions you’ll get a detailed assessment and a personalised programme. Working together, we’ll test and tweak the approach to make sure you’re getting the results you want. Whether you’re training for a specific goal or you just want to get in better shape, I’ll support you in your journey to feeling your best and realising your ambition.

12 Week Kick

Starter Package 

£240 Per Month

1x A Week   

One-On-One Coaching At Times That Suit You.

Nutritional and Lifestyle Coaching.

Out Of Session Fitness Support.

Free Access To Are High Spec Strengths Training Facility

 

12 Week Kick Starter Package 

£399.99 Per Month

2x A Week    

Dust off those cobwebs and get your fitness back on track with are Kick Starter Package  

 

2x Sessions a Week  At Times That Suit You 

Everything You Need To Transform Your Body in 12 Weeks

One-On-One Coaching Covering Every Aspect Of Body Transformation

 

 12 Week Transformation Package Gold

£599.99 Per Month

3 x A Week  

 

3x Sessions a Week  At Times That Suit You 

Everything You Need To Transform Your Body in 12 Weeks 

One-On-One Coaching Covering Every Aspect Of Body Transformation. 

 

Lunch Time 

Lifters Package

11pm-3pm 

Saving

£120 Per Week

3 x A Week  

 

Most Popular 

3x Sessions a Week At Times That Suit You 

Everything You Need To Transform Your Body in 12 Weeks 

One-On-One Coaching Covering Every Aspect Of Body Transformation. 

 Lunch Time 

Lifters Package

11pm-3pm 

Savings 

£100 Per Week

2 x A Week  

 

Most Popular 

3x Sessions a Week At Times That Suit You 

Everything You Need To Transform Your Body in 12 Weeks 

One-On-One Coaching Covering Every Aspect Of Body Transformation. 

“Richard is a very prepared and friendly personal trainer. I highly recommend him as he delivers high quality sessions by designing specific programs tailored to your needs and always having useful advices in regards to the diet to follow and the science behind the exercises.”

LUKE EASTONE

THERAPIST

“Richard has been a really great fitness coach for me. He brings knowledge and structure to the personal training sessions so that I just have to turn up and get on with it. I highly recommend him to anybody that is serious about hitting some goals!”

HILDA DARBOH

 FINANCE CONSULATENT

 

pACKAGES & Pricing

Consultation Booking

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Consultation and Goal Setting

Free Taster Session

Assessment and Data Collection

Execution and Training

2 + 3 =

Book Consultation