Level 2 Gym Instructor
Start your journey in the Fitness industry and become a Level 2 Gym Instructor with our bespoke course. Learn in a professional environment from experienced personal trainers and teachers. It will enable you to prescribe, plan and deliver safe, effective exercise programs within a gym or health club environment. This means that you will be able to work on the gym floor and deliver inductions to new members.
Anatomy & physiology for exercice
Know how to support clients who take part in exercise and physical activity
Learn and understand coaching science and curing
Health, safety, and welfare in a fitness environment
Principles of exercise, fitness and health
Planning gym-based exercisePlanning gym-based exercise
Instructing gym-based exercise
No specific entry requirement apart from a good standard of Maths & English.
Complete a workbook including 5 Units
Anatomy and physiology multiple choice quizz
Practical coaching exam
3 hours on a Saturday + 3 hours on a Sunday, for 3 consecutives weekends, for a total of 18 hours course.