Appointment Booking
Consultation Booking
Consultation and Goal Setting
Free Taster Session
Assessment and Data Collection
Execution and Training
“Richard is a very prepared and friendly personal trainer. I highly recommend him as he delivers high quality sessions by designing specific programs tailored to your needs and always having useful advices in regards to the diet to follow and the science behind the exercises.”
LUKE EASTONE
THERAPIST
“Richard has been a really great fitness coach for me. He brings knowledge and structure to the personal training sessions so that I just have to turn up and get on with it. I highly recommend him to anybody that is serious about hitting some goals!”
HILDA DARBOH
FINANCE CONSULATENT